The Everest Three Passes Trek is one of the most complete and demanding high-altitude adventures in the Himalayas, designed for trekkers seeking both challenge and deep immersion. Traversing remote valleys, glacial moraines, and legendary Sherpa villages, this journey encircles the heart of the Khumbu region. Each day unfolds beneath towering peaks, where ancient trade routes meet raw alpine wilderness. This is not just a trek—it is a full Himalayan expedition experience. From iconic passes to sacred viewpoints, every step carries meaning. Few journeys on Earth rival its scale, beauty, and reward.
Crossing the high mountain passes of Renjo La, Cho La, and Kongma La, the trek links the Gokyo Valley, Everest Base Camp, and Chhukung regions into one extraordinary circuit. Crystal-clear glacial lakes, sweeping ice fields, and ever-present views of Everest, Lhotse, Makalu, and Cho Oyu define the landscape. The route balances physical endurance with cultural depth, passing centuries-old monasteries and traditional Sherpa settlements. Carefully planned acclimatization ensures safety and success at altitude. Each ascent reveals a new Himalayan panorama. The terrain is rugged, remote, and profoundly rewarding.
This journey is crafted for experienced trekkers who value expert leadership, thoughtful pacing, and logistical precision. Comfortable teahouse accommodations, experienced high-altitude guides, and a well-structured itinerary allow you to focus fully on the adventure. Days are demanding yet achievable, blending long alpine crossings with restorative rest stops. Helicopter transfers at key stages enhance safety and efficiency. With contingency days built in, the itinerary prioritizes adaptability in the mountains. The result is a seamless and responsible high-altitude expedition.
Beyond the physical challenge, the Everest Three Passes Trek is a transformative experience of perspective and purpose. Standing atop Gokyo Ri or Kala Patthar, the vastness of the Himalayas humbles even the most seasoned adventurer. The rhythm of walking, the purity of the air, and the warmth of Sherpa hospitality create moments that linger long after the trek ends. This is an exploration of endurance, resilience, and awe. A journey through Earth's highest landscapes. A once-in-a-lifetime Himalayan odyssey.
Upon arrival at Tribhuvan International Airport (KTM), a private transfer will be arranged to take you to your hotel. Local representative will meet you and have a full pre-climb briefing in the evening.
An early morning transfer takes you to the airport for the scenic mountain flight to Lukla, one of the world's most iconic airstrips. As the aircraft weaves between Himalayan ridges, enjoy breathtaking views of rolling foothills and distant snow peaks. Upon landing, meet the trekking crew and complete final gear checks. The sense of adventure truly begins here, at the gateway to the Everest region. After a short orientation, the trek officially commences.
The trail follows the Dudh Koshi River, descending gently through pine and rhododendron forests. You will cross suspension bridges adorned with prayer flags and pass traditional Sherpa villages along the way. Mani walls and prayer wheels offer early insight into the region's rich Buddhist culture. The walk is relaxed, allowing the body to adjust to altitude. Arrive in Phakding by afternoon and settle into a comfortable teahouse for the night.
The day begins with a scenic walk along the banks of the Dudh Koshi River, following a well-defined trail through dense pine and rhododendron forests. Several suspension bridges span the rushing river, each offering dramatic views downstream. As the route progresses, the valley narrows and the terrain becomes more undulating. Small Sherpa villages and prayer wheels line the path, adding cultural depth to the journey. The steady rhythm of walking sets the tone for the climb ahead.
After crossing the final high suspension bridge, the trail begins its long ascent toward Namche Bazaar. This sustained climb is physically demanding but immensely rewarding, with the first glimpses of Everest appearing on clear days. The path winds upward through forested switchbacks before opening into the natural amphitheater of Namche. Arriving in the region's bustling hub feels triumphant. Settle into your teahouse and enjoy time to explore this vibrant mountain town.
Leaving Namche Bazaar behind, the trail gradually climbs out of the main valley and follows a quieter route toward the Bhote Koshi Valley. The path contours along forested hillsides, offering sweeping views of Kongde Ri and surrounding peaks. Compared to the busier Everest route, this section feels peaceful and unhurried. Traditional stone houses and mani walls appear intermittently along the trail. The steady pace supports continued acclimatization as the landscape opens up.
As the trail ascends, alpine scenery replaces dense forest, and the air becomes noticeably crisper. Soon, the village of Thame comes into view, set beneath towering mountains and glacial slopes. Thame is one of the oldest Sherpa settlements in the Khumbu region and holds deep cultural significance. Visit the renowned Thame Monastery, an important center of Buddhist learning. Overnight at a teahouse in this serene and historic village.
Today's trek continues deeper into the upper Bhote Koshi Valley, following a gradually ascending trail through wide alpine terrain. The route passes yak pastures, stone shelters, and high-altitude grazing lands used by local herders. With fewer trekkers on this path, the sense of remoteness becomes more pronounced. Snow-capped peaks and barren slopes dominate the skyline. The steady ascent allows the body to adjust naturally to the increasing altitude.
As you gain elevation, the landscape grows starker and more dramatic, shaped by wind and glacial forces. The trail winds along the valley floor before climbing gently toward Lungden. Located close to the Tibetan border, this small settlement sits beneath imposing Himalayan walls. The atmosphere here is quiet and deeply alpine. Arrive by afternoon and settle into a teahouse for rest and acclimatization before the upcoming high pass crossing.
The day begins early with a steady climb toward Renjo La Pass, the first of the three high Himalayan crossings. The ascent is gradual but demanding, traversing rocky slopes and alpine terrain as the air thins. As you gain altitude, expansive views open across the Bhote Koshi Valley and surrounding peaks. Prayer flags marking the pass flutter against a dramatic mountain backdrop. Reaching the summit of Renjo La is a powerful and rewarding moment.
From the pass, the trail descends carefully into the Gokyo Valley, revealing breathtaking views of glacial lakes far below. The vibrant turquoise waters contrast sharply with the rugged, icy landscape. The descent winds past moraines and glacial debris, requiring steady footing. As the terrain softens, the village of Gokyo comes into view beside the lakes. Arrive by late afternoon and rest at a teahouse amid one of the most scenic settings in the Himalayas.
An early start leads to the ascent of Gokyo Ri, climbing steadily above the village as dawn light spreads across the Himalayas. The trail is steep and physically demanding, gaining altitude quickly over rocky terrain. With each step, the panorama widens to reveal an extraordinary collection of Himalayan giants. From the summit, sweeping views include Everest, Lhotse, Makalu, and Cho Oyu. This viewpoint is widely considered one of the finest in the Everest region.
After descending back to Gokyo, the remainder of the day is dedicated to rest and acclimatization. Time is available to explore the lakeside surroundings or simply relax at the teahouse. This pause in the itinerary allows the body to recover and adapt to the high altitude. Proper acclimatization here significantly improves safety for the days ahead. The tranquil setting of Gokyo provides a perfect environment for recovery and reflection.
Leaving the lakes of Gokyo behind, the trail leads onto the vast Ngozumpa Glacier, the longest glacier in Nepal. The route navigates across rocky moraines shaped by centuries of ice movement. Walking here feels remote and otherworldly, surrounded by towering ice walls and barren terrain. The trail requires careful footing as the landscape constantly shifts. This section of the trek highlights the raw power of Himalayan glaciation.
As the route continues along the glacier's edge, views open toward massive peaks and hanging icefalls above. The sense of isolation deepens, with very few settlements in sight. Gradually, the small outpost of Dranag comes into view beneath looming cliffs of ice and rock. This remote settlement serves as a strategic stop before the next high pass. Arrive by afternoon and settle into a teahouse for a well-earned rest.
The day begins with an early departure as you ascend toward Cho La Pass, one of the most dramatic crossings of the trek. The climb is steep and demanding, moving across rocky slopes and glacial terrain. In colder conditions, sections of ice may require careful footing and concentration. As you gain altitude, the views back toward the Gokyo region expand dramatically. Reaching the prayer-flag-lined summit of Cho La is a significant achievement.
From the pass, the trail descends across glacial moraine toward the Dzongla Valley. The dramatic north face of Cholaste towers above, creating a striking alpine backdrop. The descent is technical in places, requiring steady pacing and attention. As the terrain gradually softens, the small settlement of Dzongla comes into view. Arrive by late afternoon and rest at a teahouse after a challenging high-mountain day.
Today's trek is shorter and more gradual, allowing the body to recover after the demanding Cho La crossing. The trail contours along rocky terrain, offering continuous views of glaciers and surrounding peaks. As you walk, the landscape feels increasingly stark and high alpine. Prayer flags and memorials dedicated to fallen climbers appear along the route. The steady pace supports continued acclimatization at altitude.
Arriving in Lobuche by early afternoon, you will settle into a teahouse overlooking the Khumbu Glacier. The remainder of the day is reserved for rest and hydration. This pause is essential in preparing for the Everest Base Camp approach. Short walks around the village are possible for those feeling strong. Evening briefings focus on the following day's landmark trek.
The day begins with a steady walk across the rugged terrain of the Khumbu Glacier, following a trail marked by ice pinnacles and rocky moraines. As you progress, the surrounding peaks feel increasingly close and imposing. The atmosphere is charged with anticipation as Everest Base Camp draws nearer. Colorful expedition tents often dot the landscape during climbing season. Reaching Base Camp is an emotional milestone of the journey.
After spending time at Everest Base Camp beneath the towering Khumbu Icefall, the trek continues toward Gorakshep. The trail undulates over glacial debris, demanding patience and endurance at high altitude. Gorakshep, the last settlement before Kala Patthar, sits in a stark and dramatic setting. Arrive by late afternoon and check into the teahouse. Rest well in preparation for the early ascent the following morning.
An early pre-dawn start sets the stage for the ascent of Kala Patthar, the highest point of the trek. The climb is steep and physically demanding, made more challenging by the thin air. As daylight breaks, the surrounding peaks gradually emerge in dramatic light. From the summit, enjoy unparalleled close-up views of Mount Everest, the Khumbu Icefall, and surrounding giants. This moment is one of the most iconic experiences in the Himalayas.
After descending carefully back to Gorakshep for breakfast, the trail retraces along the Khumbu Glacier toward Lobuche. Though familiar, the route feels different as fatigue sets in and perspectives shift. The walk requires steady pacing and careful footing over rocky terrain. Arrive in Lobuche by late afternoon for a well-earned rest. The evening is spent reflecting on the achievements of the past days.
Today marks the most remote and physically demanding crossing of the expedition as you ascend toward Kongma La Pass. The climb is steep and sustained, traversing rocky slopes and high alpine terrain. With few trekkers on this route, the sense of isolation is profound. As altitude increases, the landscape becomes stark and expansive. Reaching the summit of Kongma La is a true expedition achievement.
From the pass, expansive views open toward the Imja Valley and surrounding peaks. The descent is long and rugged, requiring careful footing and steady pacing. Gradually, the trail eases as you drop into the valley floor. The village of Chhukung appears beneath the towering face of Lhotse. Arrive by evening and settle into a teahouse for much-needed rest and recovery.
The day begins with a relaxed trek descending gently from Chhukung into the wide Imja Valley. The trail offers open walking with panoramic views of Ama Dablam, Lhotse, and surrounding peaks. Compared to previous days, the pace is unhurried and restorative. Stone-walled fields and yak pastures line the route. The easier terrain supports recovery after multiple high-pass crossings.
Arriving in Dingboche by midday, you will settle into a comfortable teahouse. The afternoon is reserved for rest, hydration, and light exploration. Dingboche is one of the main acclimatization hubs of the region, set in a dramatic alpine bowl. Optional short walks can be taken to aid recovery. The peaceful setting provides a welcome pause before the journey concludes.
The day begins with preparations for a scenic helicopter departure from the Everest region. Lifting off from the high mountains, enjoy spectacular aerial views of glaciers, valleys, and towering Himalayan peaks below. The flight offers a unique perspective on the terrain you have traversed on foot. A brief stop in Lukla may be made depending on weather and logistics. The journey combines efficiency with unforgettable mountain scenery.
Continuing onward to Kathmandu, the landscape gradually transitions from rugged alpine terrain to lush hills and river valleys. Upon arrival in the capital, you will be transferred to your hotel for check-in. The remainder of the day is free to rest, refresh, or explore the city at leisure. A sense of accomplishment accompanies the return to civilization. The expedition officially concludes in comfort and celebration.
This day is reserved as a contingency to accommodate any weather-related delays or logistical adjustments during the trek. It provides essential flexibility, ensuring safety and smooth coordination in the high mountains. Having this buffer allows the itinerary to adapt without rushing critical stages. Your expedition leader will review any required changes if needed. When unused, this day becomes an added opportunity to enjoy Kathmandu.
If the contingency day is free, you may explore the city's rich cultural heritage at a relaxed pace. Optional visits include UNESCO World Heritage sites such as Boudhanath, Pashupatinath, or Durbar Square. Alternatively, enjoy a restful day at the hotel or indulge in local cuisine. This downtime offers a gentle transition from the mountains back to urban life. It is a perfect moment to reflect on the journey.
After breakfast, preparations are made for your onward journey home. You will be transferred from the hotel to Tribhuvan International Airport with assistance from the ground team. Depending on flight schedules, there may be time for last-minute shopping or a short stroll nearby. Baggage formalities and check-in are handled smoothly. The expedition team ensures a seamless departure experience.
As you depart Nepal, take with you lasting memories of the Himalayas and the achievements of the journey. The landscapes, cultures, and challenges encountered along the way leave a lasting impression. This adventure represents more than a trek—it is a personal milestone. The bonds formed and moments experienced remain long after the journey ends. We wish you safe travels and look forward to welcoming you again.
Explore the majestic landscapes of the Everest region on our Three Passes and EBC Odyssey. Journey through the heart of the Khumbu, crossing legendary high passes and visiting iconic viewpoints that offer some of the most spectacular Himalayan panoramas in the world.
Trip Deposit - US$ 300 [At the time of Enrollment]
Final payment - US$ 2,175 [150 days before start date of trip]
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